Having parents or other family members with the disorder can raise your risk of getting OCD. Obsessive fears and compulsive behaviors can be learned from watching family members or learning them over time.įactors that may raise the risk of causing obsessive-compulsive disorder include: OCD may have a genetic component, but specific genes have yet to be found. OCD may be due to changes in your body's natural chemistry or brain functions. ![]() The cause of obsessive-compulsive disorder isn't fully understood. If your obsessions and compulsions affect your quality of life, see your doctor or mental health professional. OCD thoughts aren't simply excessive worries about real issues in your life or liking to have things clean or arranged in a specific way. There's a difference between being a perfectionist - someone who needs flawless results or performance - and having OCD. OCD, usually thought to be a lifelong disorder, can have mild to moderate symptoms or be so severe and time-consuming that it becomes disabling. Symptoms generally get worse when you are under greater stress, including times of transition and change. The types of obsessions and compulsions you have also can change over time. Symptoms usually begin over time and tend to vary in how serious they are throughout life. OCD usually begins in the teen or young adult years, but it can start in childhood. Arranging your canned goods to face the same way.Trying to replace a bad thought with a good thought.Silently repeating a prayer, word or phrase.Checking the stove over and over again to make sure it's off.Checking doors over and over again to make sure they're locked.Hand-washing until your skin becomes raw.These compulsions are beyond reason and often don't relate to the issue they're intended to fix.Īs with obsessions, compulsions usually have themes, such as: You may make up rules or rituals to follow that help control your anxiety when you're having obsessive thoughts. But taking part in the compulsions brings no pleasure and may offer only limited relief from anxiety. These repetitive behaviors or mental acts are meant to reduce anxiety related to your obsessions or prevent something bad from happening. OCD compulsions are repetitive behaviors that you feel driven to do. Staying away from situations that can cause obsessions, such as shaking hands.Thoughts about shouting obscenities or not acting the right way in public.Images of driving your car into a crowd of people.Intense stress when objects aren't orderly or facing a certain way.Doubts that you've locked the door or turned off the stove.Fear of being contaminated by touching objects others have touched.Unwanted thoughts, including aggression, or sexual or religious subjects.Aggressive or horrific thoughts about losing control and harming yourself or others.Needing things to be orderly and balanced.Doubting and having a hard time dealing with uncertainty.These obsessions usually intrude when you're trying to think of or do other things. You might try to ignore them or get rid of them by acting based on ritual. OCD obsessions are lasting and unwanted thoughts that keeping coming back or urges or images that are intrusive and cause distress or anxiety. But they take up a great deal of time, reduce your quality of life, and get in the way of your daily routines and responsibilities. ![]() You may or may not know that your obsessions and compulsions are beyond reason. ![]() But it's also possible to have only obsession symptoms or only compulsion symptoms. Obsessive-compulsive disorder usually includes both obsessions and compulsions.
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